The Basic Coaching Package

Duration: 3 Months

What’s included:

• Custom Macros
• Custom Nutrition sheet
• Custom Fitness plan
• Online weekly form check-ins

This is a very popular package with my clients. This includes customized
macros for your goals, a custom Nutrition sheet and a custom fitness plan with the
equipment you have access to. With this package you do a weekly check-in form.
From the form, I give weekly feedback and we reassess needs and changes to your
plan as needed.