Want access to my monthly app workouts ?  My app subscription is a great option foryou! My app works around the equipment you have, and your specific goals.  My app is also a great option if you want tocontinue with my workouts after your coaching packages are complete.  In the app, you get a monthly calendar ofpre-planned workouts, a place to upload progress pictures andmeasurements.  You can attach a smartwatch and food tracking app.