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The Gold Coaching Package

This is a hybrid of The Basic and The Platinum coaching package. This includes customized macros for your goals, a custom Nutrition sheet and a custom fitness plan with the equipment you have access to. With this package you do a bi-weekly check-in form and the alternating weeks, you do an in-person video call with your coach. From the form and from the video call, I give weekly feedback and we reassess needs and changes to your plan as needed. We discuss mindset and positive habit formation.

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Custom Macros

Custom Nutrition Sheet

Custom Fitness Plan

Online Weekly Form Check-ins

In-Person Bi-Weekly Video Calls With Your Coach

  • $600 for 3 Months

Training FAQ

What additional support does the Gold Coaching Package provide compared to the Basic Package?

The Gold Coaching Package offers enhanced support with bi-weekly online check-in forms and bi-weekly in-person video calls with your coach. This allows for more frequent adjustments to your custom fitness plan, nutrition sheet, and personalized macros, ensuring you stay on track and receive real-time guidance and motivation.

How do the bi-weekly video calls work?

Every two weeks, you'll have a scheduled video call with your coach. During these sessions, you'll discuss your progress, address any challenges, and receive personalized advice and adjustments to your fitness and nutrition plans. This direct interaction helps keep you accountable and motivated, providing a more personalized and effective coaching experience.

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