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Description
Duration: 3 Months
What’s included:
- Custom Macros
- Custom Nutrition sheet
- Custom Fitness plan
- Online weekly form check-ins
This is a very popular package with my clients. This includes customized
macros for your goals, a custom Nutrition sheet and a custom fitness plan with the
equipment you have access to. With this package you do a weekly check-in form.
From the form, I give weekly feedback and we reassess needs and changes to your
plan as needed.