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This is your 8 week FunFit Challenge with the Stacey Workout plan.
Interested in Macros but not sure where to start? Or maybe you are not ready to fully jump into a coaching package yet but want to ease into managing your nutrition, my custom Macro count may be what you are looking for. I have a custom intake form, and from there I will calculate your specific macros tailored to your nutrition goals.
New to lifting and not sure where to start? Or maybe you have been lifting for a while now and have new muscle and body recomposition goals, this is a great place to start. Or maybe you have never worked out and are starting from ground zero, this is for you!