{"title":"Jump Training \u0026 Strength Training Program","description":"\u003cp\u003eThis is a great beginner to intermediate Jump Training \u0026amp; Strength Training program!  This program is designed to help you grow as an athlete. \u003c\/p\u003e\n\u003cp\u003e*You will build functional strength, explosive power and develop your vertical through plyometrics and jump training.\u003c\/p\u003e\n\u003cp\u003e*Included is warm-up, core work and cool-down stretches.\u003c\/p\u003e","products":[],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0883\/3954\/6429\/collections\/woman-workout-jumping.jpg?v=1781373510","url":"https:\/\/funfitsarah.com\/collections\/jump-training-strength-training-program.oembed","provider":"Funfitsarah Online Coaching","version":"1.0","type":"link"}